Spanish Serenity Prayer: Full Version, Meaning & Free PDF
One of the most requested printables I get is the Spanish Serenity Prayer, especially for those in recovery programs, daily affirmations, or faith-based classrooms. That’s why I created this guide—to give you the full prayer in Spanish, explain what it means, and offer a free serenity prayer in Spanish PDF you can download and use at home, in groups, or in class.
Whether you’re memorizing the AA serenity prayer in Spanish, teaching it to someone, or using it for quiet reflection, this post will guide you step by step.
🧘 What Is the Spanish Serenity Prayer?
The Serenity Prayer or Oración de Serenidad is a short and powerful reflection often used in 12-step recovery programs, spiritual practices, and personal development. The most well-known version is:
God, grant me the serenity to accept the things I cannot change,
Courage to change the things I can,
And wisdom to know the difference.
This prayer reminds us to focus on what we can control—and let go of what we can’t.
The Spanish serenity prayer captures the same heart and meaning, making it a popular choice in bilingual support groups and for Spanish learners seeking spiritual inspiration.
Table of Contents
🙏 Why Is the Serenity Prayer So Popular?
The AA serenity prayer in Spanish is most commonly associated with Alcoholics Anonymous and other 12-step recovery groups. However, many people use this prayer daily, even outside of those programs.
Here’s why it’s so widely used:
- ✅ It encourages emotional balance and self-awareness
- ✅ It supports spiritual growth regardless of religious background
- ✅ It’s short, easy to memorize, and deeply meaningful
- ✅ It works well in both group settings and personal reflection
- ✅ It translates beautifully into Spanish
📜 Full Serenity Prayer in Spanish (with English Translation)
Below is the full serenity prayer in Spanish along with its English version:
| Spanish Version | English Version |
|---|---|
| Dios, concédeme la serenidad para aceptar las cosas que no puedo cambiar, | God, grant me the serenity to accept the things I cannot change, |
| valor para cambiar las que sí puedo, | courage to change the things I can, |
| y sabiduría para reconocer la diferencia. | and wisdom to know the difference. |
You can get a serenity prayer printable version here or scroll down to download the free PDF below.
Whether you’re learning Spanish or looking for a grounding daily mantra, this prayer offers strength and simplicity in just a few lines.
✍️ Spanish Vocabulary from the Prayer
Learning the serenity prayer in Spanish can also help you learn new vocabulary. Here are a few important words:
| Spanish Word | English Meaning |
|---|---|
| Dios | God |
| concédeme | grant me |
| serenidad | serenity |
| aceptar | to accept |
| cambiar | to change |
| valor | courage |
| sabiduría | wisdom |
| reconocer | to recognize/know |
| diferencia | difference |
Want more prayer-based Spanish vocabulary? Check out our guide to Religious Spanish Words for Beginners.
📥 Serenity Prayer PDF Free Download
We created a serenity prayer printable version in PDF format for easy sharing, journaling, or framing.
It includes:
- ✅ Full Spanish serenity prayer
- ✅ English translation
- ✅ Clean, easy-to-read design
- ✅ Great for AA groups, classrooms, or personal use
You can download the serenity prayer PDF free from our resource library here:
Want a Canva version you can customize? Just let us know and we’ll send it to you!
Download the Serenity Prayer in Spanish PDF
Free printable version with English translation. Perfect for AA groups, families, or personal reflection.
🧠 Tips to Memorize the Serenity Prayer in Spanish
Memorizing the serenity prayer in Spanish is simple with these strategies:
1. Break it into lines
Learn one line at a time. Focus on repeating just 3–5 words a day.
2. Use flashcards
Create physical or digital flashcards for each line (or get our printable prayer flashcards here soon).
3. Say it out loud
Saying it aloud daily helps with fluency and memory.
4. Practice with audio
Listening to native pronunciation helps with rhythm and understanding. Try SpanishDict’s text-to-speech tool or use our upcoming audio version.
5. Write it out
Writing it by hand several times reinforces sentence structure and vocabulary.
🧘♀️ When to Use the Spanish Serenity Prayer
The Spanish serenity prayer can be used in many settings:
- During personal journaling or reflection
- In AA or 12-step meetings (many Spanish-speaking groups use this prayer)
- As a morning or evening mantra
- Before or after meditation or yoga
- When you’re feeling overwhelmed or anxious
You don’t have to be religious to benefit from this prayer. It’s often embraced for its message of clarity, courage, and emotional calm.
🌍 Other Helpful Resources
Here are a few trusted sites that also share helpful resources and translations of the Serenity Prayer and similar content:
- Hazelden Betty Ford Foundation – Resources for recovery and 12-step literature
- Catholic Icing – Printables and simple Catholic prayers for kids
- SpanishDict – Excellent Spanish-English translator with pronunciation guides
📚 Related Posts from Spanish Nerd
If you’re building out your Spanish prayer collection, check out these posts too:
More Spanish Prayer Resources!
- How to Pray the Rosary in Spanish PDF
- Spanish Prayer Hail Mary (Ave María)
- Gloria Prayer in Spanish (Gloria al Padre)
- Spanish Prayer Our Father (Padre Nuestro)
- Spanish Serenity Prayer Guide and Translations
🙋 Frequently Asked Questions
Is the serenity prayer Catholic?
Not originally. The prayer is widely used in Christian and non-religious recovery settings, but it’s not officially Catholic. That said, many Catholic groups do use it, and it complements faith-based values well.
Who wrote the serenity prayer?
The original English version is credited to Reinhold Niebuhr, an American theologian, in the 1930s.
Is there a longer version?
Yes—there is an extended version sometimes used in AA and spiritual contexts, but the short version is more common in both English and Spanish.
💬 Final Thoughts
The Spanish serenity prayer is simple but incredibly powerful. Whether you’re working through a personal challenge, guiding someone in recovery, or simply learning Spanish through meaningful texts, this prayer is a beautiful tool for reflection.
You can download the full serenity prayer PDF free from our printable library or bookmark this page for easy reference. Share it with someone who needs encouragement, or make it part of your own daily routine.
At Spanish Nerd, we believe language learning works best when it’s connected to real life—and this prayer is a perfect example of that.
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